Isoniabajaj.com is a Wellness & Health initiative guided by Sonia Bajaj, a Health Coach who has dedicated almost 10years to fitness and health. Having successfully catered to hundreds of clients including professionals, housewives, models, politicians, beauty contestants, bureaucrats, cine personalities and the like, Sonia works through most health challenges. Her exclusive programs work for ultimate fat loss and physique changes. At isoniabajaj.com, we inspire, push, and teach our clients to balance their diet with physical workouts and mind relaxation.
The virtual health coaching program with Sonia Bajaj can help clients:
• Identify their goals
• Create and achieve small steps toward their goal
• Improve their self-management
• Teach how to stay motivated
• GROUP TRAINING CERTIFICATION FROM REEBOK
• CERTIFICATION IN SWISS BALL, & MEDICINE BALL TRAINING FROM REEBOK
• PILATES CERTIFICATION FROM REEBOK
• POWER YOGA CERIFICATION FROM REEBOK
• PERSONAL TRAINING CERTIFICATION FROM ACE [AMERICAN COUNCIL ON EXERCISES]
• PRE AND POST NATAL CERTIFIED TRAINER BY ACE
• ZUMBA CERTIFIED TRAINER BY ZIN
• TRX AND BOSU CERTIFICATION WITH REEBOK
• NUTRITION FROM BETTER FITTNESS FOR YOU ( BFY),MUMBAI
• ASSOCIATED WITH AFC FOR PAST 3 YEARS AND ACTIVE PARTICIPANT FOR 3YEARS
Awards and Recognitions:
• RAJEEV GANDHI AWARD FOR HEALTH IN 2013
• BHARAT NIRMAN AWARD FOR HEALTH AND FITNESS IN 2013
Three Reasons My Program Works
1. My Experience
I’ve been helping people lose weight for 10 years. And I’ve struggled with my own weight issues. Trust me, I know what works.
2. No Gym Required
You pick when and where you want to work out. You’ll get all the tools, support, and motivation you need from my customized online program.
3. It’s Customized
Based on your body type, fitness level, and goals – you’ll get a customized weight loss program designed for maximum results.