Papaya is available throughout the year. It has a delicious sweet taste with a soft butter like consistency. With such an attractive color, taste and health benefits Papaya is called,’THE FRUIT OF ANGELS’. Papayas are rich sources of antioxidant nutrients such as carotenes, vitamin C and flavonoids; the B vitamins, folate and pantothenic acid; and the minerals, potassium, copper, and magnesium; and fiber. Together, these nutrients promote the health of the cardiovascular system and also provide protection against colon cancer. In addition, papaya contains the digestive enzyme, papain, which is used like bromelain, a similar enzyme found in pineapple, to treat sports injuries, other causes of trauma, and allergies



Papaya


Papaya Jugo
    Health benefit of this fruit are many, I am sharing 13 health benefits of PAPAYA:

  1. Papaya is rich in vitamin e so helps in removing dead skin and rejuvenating the cells
  2. Papaya has a very low content of sodium so minimum chances of water retention
  3. Papaya is applied directly on the skin too to get that soft, shiny, young look
  4. Apply mashed papaya to your feet and get rid of cracked and painful heels
  5. Papaya is rich in carotene which helps improve eye sight
  6. PROBLEMS LIKE RINGWORM can be treated with help of raw papaya
  7. Eat a bowl of papaya and get rid of problem of dandruff
  8. Leaf extracts of papaya helps as a conditioner for hair
  9. Pulp of papaya can be directly applied on wounds
  10. Papaya is really helpful in preventing colon cancer
  11. Papaya contains latex which helps relief respiratory problems
  12. Recurrent ear infections and cold can be treated by adding papaya into the diet
  13. Papaya juice mixed with little butter helps heal ulcers on the skin
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